When it comes to drinking green tea, many people have heard the warnings about drinking it on an empty stomach. But what about Genmaicha, the Japanese green tea? Can you drink it on an empty stomach?
The answer is no, it is generally not recommended to drink Genmaicha on an empty stomach. Genmaicha is a type of green tea that is made from a combination of green tea leaves and roasted brown rice. The combination of the two ingredients gives Genmaicha a unique flavor and aroma.
In addition, green tea is known to upset the stomach. Unless you are drinking an extremely water-downed green tea such as the Japanese Genmaicha, it is generally NOT recommended to drink green tea first thing in the morning with an empty stomach or before breakfast.
The reason for this is that green tea contains caffeine and other compounds that can cause an upset stomach if consumed on an empty stomach. Furthermore, the caffeine in green tea can also increase the acidity of the stomach, which can lead to further digestive problems.
If you are looking to enjoy a cup of Genmaicha, it is best to drink it after a meal or with a snack. This will help to reduce the chances of any stomach upset or digestive issues.
Overall, while Genmaicha is a delicious and unique type of green tea, it is not recommended to drink it on an empty stomach. The caffeine and other compounds in green tea can cause an upset stomach if consumed without food. Therefore, it is best to enjoy a cup of Genmaicha after a meal or with a snack.